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Archive for the ‘Stir Fry’ Category


Chicken ‘n’ Pepper Stir-fry

By on Monday, April 17th, 2006 | No Comments

Mix soy sauce, ketchup, ginger and garlic in resealable heavy-duty plastic bag. Add chicken; seal bag and turn to coat with marinade. Let stand 15 minutes. Heat 1 tablespoon of the oil in 10-inch skillet or wok over medium-high heat. Add green onions and bell peppers; stir-fry until crisp-tender. Remove from skillet. Heat remaining 1 [...]

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Stir Fried Scallops and Apples

By on Monday, April 17th, 2006 | No Comments

Coarsley chop celery, and slice scallops. Peel and quarter apples. Heat margarine in heavy skillet over high heat and stir fry celery for 2 minutes. Add scallops, sprinkling with juice from half the lemon. Coarsley cut apple pieces into mixture, stirring constantly, for another 2-3 minutes, adding more margarine if needed. Sprinkle with juice from [...]

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STIR-FRIED OYSTERS WITH GARLIC AND GREEN ONIONS

By on Monday, April 17th, 2006 | No Comments

*Note: Gingerroot should be chopped. Bring 4 cups water in large saucepan to boil. Plunge oysters into boiling water. Cook 10 to 15 seconds, until edges begin to curl. Remove with slotted spoon to paper towels to drain. Blend cornstarch with 2 tablespoons water until smooth. Stir in oyster sauce, soy sauce and salt. Set [...]

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Shrimp and Sea Scallop Stir-Fry

By on Monday, April 17th, 2006 | No Comments

In a large, heated wok (or saut? pan) place the oil and heat it on high until it just begins to smoke. Add the shrimp and scallops, and stir-fry them for 3 minutes. Add the carrots, celery, bell peppers, mushrooms, and garlic. Stir-fry them for 3 minutes. Add the cilantro and scallions, and toss them [...]

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Stir-Fried Broccoli and Mushrooms

By on Monday, April 17th, 2006 | No Comments

In wok or large skillet heat oil over medium-high. Add onion and garlic; stir-fry 30 seconds. Add broccoli, mushrooms, salt and pepper; stir-fry 5 mins or until tender-crisp.

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